lat pullover machine dorian yates

The notorious Nautilus Pullover Machine. My style which became known as the Yates Row are performed with the.

Nautilus Pullover You Cant Talk About Back Training Without Mentioning The Nautilus Pullover Machine Dorian Yates Dorian Yates Reebok Hybrid By Nautilus Strength Facebook

This program uses many high-intensity techniques like training to failure forced reps and the progressive.

. Dorian Yates made pullovers an essential part of his legendary lat workouts preferring the classic Nautilus pullover machine. Ad The Stainless Steel Lat Bar is Designed Manufactured in Columbus OH. 19K views 881 likes 79 loves 45 comments 72 shares Facebook Watch Videos from Dorian Yates.

Give this Dorian Yates workout a try to see if you can match his results. Sit in a lat pulldown machine securing. This exercise was great for bui.

Traditional bent-over rows were done with the body parallel to floor and pulling the bar to your chest. Ad Free 2-day Shipping On Millions of Items. Dynutrition This was always a.

Lie face up on a weight bench. Plant your feet firmly planted on the ground. 37K views 24K likes 267 loves 88 comments 183 shares Facebook Watch Videos from Dorian Yates.

The seated row is. Hold a light to a moderate dumbbell at one end with. About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy Safety How YouTube works Test new features Press Copyright Contact us Creators.

Dorian Yates and His Bodybuilding Career Dorian Yates Bac. On a lat machine the pulldown motion is in a straight line but the function of the lats is to pull both down and back so the Hammer Strength machine is more effective. Ad Find Deals on lat machine in Sports Fitness on Amazon.

Maintain a slight arch in your lower back. Woe is me I dont have the awesome Pullover machine Dorian Yates likes so much and I was watching his back workout video where he states a cable machine is a good alternative. Blood And Guts is a high-intensity bodybuilding program invented by Dorian Yates.

Dorian Yates and many other Olympia bodybuilders swore by the lat pullover machine. Originally a Nautilus exercise I believe. Mike Mentzer also advocated the Nautilus.

The legendary nautilus pullover machine I used this machine a lot when I trained for. Track Your Shipment From the Moment You Order to Delivery With the Rogue Shipping System.

The Legendary Nautilus Pullover Machine I Used This Machine A Lot When I Trained For The Mr Olympia Perfect For Isolating The Lats As There Is No By Dorian Yates Facebook